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Why Your Blood Test Might Be Your Best Starting Point For Your Supplement Regimen

Srinivasa Vivek
Srinivasa Vivek
October 16, 2025
Why Your Blood Test Might Be Your Best Starting Point For Your Supplement Regimen
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Why running your tests through ChatGPT might not be a good idea

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How Biomarkers Predict What's Coming (and Why Your Annual Checkup Still Matters)

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Light as a Nutrient: A Forgotten Essential in Your Health Stack

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Why Your Blood Test Might Be Your Best Starting Point For Your Supplement Regimen

Supplements work best when they're designed around your unique biological landscape. Not symptoms. Not trends. Not influencer recommendations. Your actual data.

Srinivasa Vivek
Srinivasa Vivek
October 16, 2025
Guides

Understanding the Polyvagal Theory to Navigate Burnout and Find Calm

The polyvagal theory explains how your nervous system responds to stress and safety.

Resolute Team
Resolute Team
October 16, 2025
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Health Milestones You Can Hit in 100 Days - If You Follow the Right Blueprint

The body doesn’t change from wishful thinking. It changes with systems and structure.

Resolute Team
Resolute Team
October 16, 2025
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The Molecule of Mental Clarity: How to Boost Your Brain’s BDNF Naturally

BDNF is like fertilizer for your brain. It helps you think clearly, feel more stable, and adapt better to stress.

Resolute Team
Resolute Team
July 31, 2025
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Morning Light: the Free Supplement Your Biology Craves

Before wearables, blood panels, or supplements, your body had one foundational input: light.

Resolute Team
Resolute Team
July 31, 2025
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Resolute Blogs is your go-to hub for actionable insights, breakthrough science, and real stories that help you optimise your healthspan, performance, and longevity - one post at a time.

Popular articles

Why running your tests through ChatGPT might not be a good idea

Why running your tests through ChatGPT might not be a good idea

How Biomarkers Predict What's Coming (and Why Your Annual Checkup Still Matters)

How Biomarkers Predict What's Coming (and Why Your Annual Checkup Still Matters)

Light as a Nutrient: A Forgotten Essential in Your Health Stack

Light as a Nutrient: A Forgotten Essential in Your Health Stack