10,000+ personalised journeys, powered by data
Optimise every dimension of your health.
Labs. Nutrition. Movement. Mindset. Sleep. Recovery. All working together, finally, in one hyper-personalised blueprint.
From ₹9,999 + GST. Choose Starter, Premium or Ultra.
Portrait of Health
Sample blueprint
Pathways activated
Metabolic health
Cholesterol optimisation
Fixing deficiency
Mental health
Optimal
Social health
Optimal
Environmental health
Optimal
Nutritional health
Much improvement needed
Functional health
Much improvement needed
Your plan covers
Nutrition
Supplements
Movement
Sleep
Mindset
Lifestyle
Doctor-reviewed
Your reports, reviewed with our doctor
Today’s task
10 to 30 min of morning sunlight
90+
blood parameters
10
body systems mapped
72 hrs
to your report
1:1
coach review
How optiME works
Detect what’s going on, stratify what matters most, then mitigate risks with a plan built around your life.
Start with a real understanding of your body.
One at-home test reads 85+ biomarkers across 12 systems, plus a health status assessment of how you eat, move, sleep and feel. Tap what you want to improve.
What optiME checks for energy
4 areasIron supports healthy hemoglobin, energy production and brain function.
Iron, Ferritin, Hemoglobin, Hematocrit, % Transferrin saturation, TIBC
Thyroid health drives hormonal balance, metabolism and weight management.
TSH, Free T3, Free T4, Total T3, Total T4
B12 matters for red blood cell production, nerve function and gut function.
Vitamin B12, Folate, Hemoglobin, MCV, Homocysteine
Steady blood sugar lowers your risk of diabetes.
Fasting glucose, HbA1c, Fasting insulin, Triglycerides, HDL cholesterol
We break it down so you know what to do now, not worry later.
Markers outside the optimal range, with a plan to bring them back.
We reduce overwhelm by giving you exactly what matters, nothing more.
Resolute’s Health Intelligence reads every marker together, and a doctor reviews your results with you. See a sample blueprint
Hyper-personalised.
Designed for outcomes.
Built to fit your everyday life.
Your blueprint brings all three together across nutrition, supplements, movement, sleep, mindset and lifestyle,
with a doctor and a health coach behind it.
85+ biomarkers. 12 systems. One at-home test.
Diagnostics that go beyond surface-level analysis. Alongside your liver, kidney, thyroid and full blood count, the Ultra blood test covers hormones, insulin resistance, advanced cardiac risk and inflammation.
Know what to fix now, and what’s already working.
Every result gets a status and an action, across your whole health. Here is a sample.
From a sample optiME blueprint. Your results and plan will be your own.
An intelligent coach in your pocket, not a list of things to do.
Using behavioural science, the Resolute app helps you build habits that stick, through triggers, positive reinforcement and easy-to-action interventions. Access is included for 3 months.
Health Score and health data
Journey progress tracking
Intervention knowledge
Guided daily tasks
Precision wellness modules
Made for the training-obsessed, and anyone who wants their next level.
Your first 12 weeks.
Four stages, each with one job: understand your body, build your plan, make it a habit, then measure again.
Every step is part of every plan, except those tagged
Premium
or
Ultra
Weeks 1-2
Base
Know your body
Book your at-home blood biomarker test
Schedule your full-body MRI scan
Ultra
Submit your health assessment
Review your health reports with our doctor
Weeks 3-4
Build
Get your plan
Receive your hyper-personalised blueprint
Health risks and mitigation strategies
Nutrition and supplementation plan
Sleep and recovery strategies
Personalised routines and lifestyle protocol
Review your blueprint with your health coach
Receive your Powerpack supplement kit
Premium
Ultra
Weeks 5-8
Peak
Make it stick
Establish your habits and routines
Work towards your broader goals
Weeks 9-12
Sustain
Measure again
Schedule your repeat biomarker test
Receive your final blueprint
What if you could…
optiME doesn’t overhaul you. It reveals you at your best.
For those who want to explore more
optiME gives you a strong foundation. If you want to look closer at a specific system, or track change in more detail, you can layer on specialised tests and coaching.
Everything stays connected to your blueprint, so each new result updates your plan instead of adding more noise.
Add specialised tests when you want to go deeper
Gut microbiome test
Gut metabolism test
IgG food intolerances test
TruAGE epigenetic age test
Hair mineral toxicity test
Cardiac risk assessment
CAC scoring
Full-body MRI
CGM + analytics
Health coaching
Performance coaching
Next level starts here.
Pick the depth that fits where you are. Every plan includes your personalised blueprint and the Resolute app.
Prices in INR. Starter is charged plus GST; Premium and Ultra include GST. Imaging is performed at partner centres.
Questions, answered.
Start small. Go far.
optiME gives you the minimum effective actions, based on your body’s real data, to build a better baseline, one smart step at a time.
Ready to begin? Leave your number and a health coach will call you.